Connect your apps, get a complete analysis of your last 6 months, and receive a week-by-week training plan — tailored to you.
Works with Strava · Garmin · Wahoo · COROS
How it works
Strava, Garmin, Wahoo or COROS in 30 seconds. Your data stays private.
Gild AI reads every session: intensity, load, recovery, trends.
Strengths, weaknesses and overtraining signals detected automatically.
Tailored to your goal, your level and your availability.
What Gild AI does for you
Visualize your intensity zones, TSS, fatigue and fitness over the last 6 months.
Identify early overtraining signals before they become injuries.
Receive your optimized training week: sessions, intensities, volumes and recovery.
Early access
Be among the first to connect Strava and discover what your data really says.